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Forerunner 945

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Faster, further, stronger.

Excitement, anticipation, hope.
The greatest legend is made of the smallest moments.
Make a legend of your own.

FORERUNNER 945

Triathlon Watch with Wrist-based Heart Rate

HKD 4,910

Buy Now Buy Now
Buy Now Buy Now
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Introduction

You’re an athlete, and this is your watch. Forerunner 945 lets you sync with premium music services to put your songs on your wrist. It also offers our most advanced physiological features, including training load focus and more. Plus you get the convenience of quick, contactless payments1 from the wrist with Garmin Pay.

1 View current supported country, payment network and issuing bank information
2 When paired with a compatible smartphone.See safety and tracking features requirements and limitations

KEY FEATURES

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MUSIC
icon-training-status
TRAINING STATUS
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GARMIN PAY
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MAPS
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SAFETY AND TRACKING

Your Music, Your Motivation

Take your tunes to go, and leave your phone behind. Sync playlists from select premium music streaming services such as Spotify®, Deezer and more. Or easily transfer up to 1,000 songs from your own music library right to your watch.

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB.

Advanced Performance Monitoring

Train smarter with a GPS watch that tracks training status and VO2 max, adjusting the results based on heat and altitude. Forerunner 945 also monitors your recovery time, overall training load and training load focus. And when paired with our HRM-Swim or HRM-Tri chest straps (sold separately), you can keep recording valuable heart rate1 data even when you hit the pool.

1Activity tracking accuracy

Make Purchases on the Run

No wallet? No problem. The Forerunner 945 GPS smartwatch includes the Garmin Pay contactless payment solution1, so you can make secure payments using just your watch.

1View current supported country, payment network and issuing bank information

Mapping on Your Wrist

To keep you from getting lost during your runs and rides, Forerunner 945 includes full-color maps. Wherever your workouts take you, find the best routes, and follow them with at-a-glance navigation.

Heightened Awareness

It’s easy to get a little extra peace of mind for you and your loved ones. Forerunner 945 comes equipped with safety and tracking features1 that make it easy to share your location with chosen contacts manually, or automatically with built-in incident detection.

1When paired with a compatible smartphone.See safety and tracking features requirements and limitations

CONNECT IQ

Add life and style to your device with free watch faces, apps and more.

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GARMIN COACH TRAINING PLANS

Train for a 5K, 10K or half-marathon race with expert coaching and a free dynamic training plan that shifts based on your goals and performance. Workouts sync right to your watch.

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GARMIN CONNECT

Upload your activities, and interact with a thriving online community where you can connect and compete — and even share your triumphs via social media.

Learn More garmin-connect-en

RUNNING DYNAMICS

View and analyze important running metrics such as cadence, stride length, ground contact time and more. All you need is your Forerunner watch and a compatible running dynamics accessory.

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Running Dynamics Pod

The easy-to-use pod is so small, you probably won’t even notice it’s there. Just clip it onto the back waistband of your shorts, start your watch, and head out for a run.

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HRM-Pro Monitor

Featuring dual transmission, this premium chest strap lets you share accurate heart rate data — even underwater — with your Garmin device, compatible fitness equipment and third-party training apps, such as Zwift. It also helps you improve your running form by providing running dynamics.

Learn More

Compare Devices

Choose four models to compare

  • forerunner-55-compare

    Forerunner 55

  • forerunner-245-music-aqua

    Forerunner 245 / 245 Music

  • forerunner-745-compare

    Forerunner 745

  • forerunner-945-blue

    Forerunner 945

Compare Models
Compare Again
forerunner-55-compare

Forerunner 55

HK$1,899.00
forerunner-245-music-aqua

Forerunner 245 / 245 Music

HK$2,799.00 / $3,199.00
forerunner-745-compare

Forerunner 745

HK$4,599.00
forerunner-945-blue

Forerunner 945

HK$5,999.00
Suitable Entry Entry/ Intermediate Intermediate/ Advanced/ Triathlon Intermediate/ Advanced/ Triathlon
Physical Size 42 x 42 x 11.6 mm 42.3 x 42.3 x 12.2 mm 43.8 x 43.8 x 13.3 mm 47 x 47 x 13.7 mm
Weight 37g 38.5g 47g 50g
Display 1.04”208 x 208 pixels 1.2” 240 x 240 pixels 1.2” 240 x 240 pixels 1.2” 240 x 240 pixels
Recovery time • • • •
Race predictor • • • •
Connect IQ • • • •
Wrist-based Heart Rate1 • • • •
HRM-Swim support • • • •
Music Music control only Forerunner 245 Music only • •
Daily suggested workout • - • •
Anaerobic training effect - • • •
Aerobic training effect - • • •
Pulse Ox sensor2 - • • •
Advanced running dynamics - • • •
Performance condition - • • •
Training load - • • •
Training status - • • •
HRV Stress test - - • •
Strava Live Segments - - • •
Lactate threshold - - • •
Garmin pay service3 - - • •
FTP - - • •
Training load focus - - • •
Bike power4 - - • •
Cycling dynamics4 - - • •
Shimano Di24 - - • •
Open water swim activity - - • •
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